Im a Alpha 1 (sz), with shortness of breath and overweight. I would like to get better fit and lose some weight. Hoping, this will make it easier to breathe and have more energy while doing more activities. MoreLess
I am 52 years old been like this for almost 4 years.
I have been off Steriods for over 8 months and have been increasing my time on the Elliptical and walking time.My concern is lately have been getting more tired and soreness in my back MoreLess
I am 69, end stage emphysema,. I have two grown kids,my daughter is married and they have my only grandchild , who is 4 now. My son is unmarried and has returned to college . They all live close enough they can visit, and I have gone and stayed a few weeks with my daughter at her south Texas home. I am just trying to make it day at time. MoreLess
Canyon Ranch is more than a place – it’s a state of mind and a way of life. Since 1979, Canyon Ranch has set the gold standard among destination resorts and spas, empowering people to live healthier, longer, more joyful lives through fitness, nutrition, stress management and integrative wellness. Whether you’re interested in pure relaxation, life-changing health and wellness programs or in an area such as weight loss or spirituality, you’ll enjoy a once-in-a-lifetime experience at the world’s leader among luxury spas. find out more at www.whatsintoday.com/canyon-ranch MoreLess
Blackberry Farm’s approach to spa and wellness is rooted in a philosophy of balance. relax and renew, while also nurturing sustainable habits for a healthy lifestyle after your stay is over. Recommended a Visit to The Wellhouse to revive body, mind and soul. Regain balance through yoga and a variety of other movement classes. Journey to our Deep Healing Woods to experience enhanced health and rejuvenation. There, we invite you to discover the powerful benefits of Forest Bathing through a series of mind and body activities designed to increase mental focus, accelerate physical fitness and improve the ability to reduce stress and fight disease. MoreLess
As guests move from space to space within the spa, their sense of discovery echoes that of moving through the rock formations and canyons within the surrounding landscape.
The spa menu has been created to reflect elements of Navajo culture and healing traditions. The Navajo have an all-encompassing philosophy of life, viewing all that exists in the natural world as manifestations of the Sacred. This holistic approach implies that all living beings are connected and interact according to a natural order. Maintaining a state of equilibrium is achieved by living a balanced life and respecting the four elements of life and destruction – earth, wind, fire and water. Aman Spa treatments are designed to restore “Hozho”, which in Navajo means “beauty, harmony, balance and health”. MoreLess
Location: Canyon Point, Utah
Recently topping lists in Conde Nast Traveler and Travel + Leisure, The Spa at Mohonk Mountain House has everything you need to feel rejuvenated. Learn to alleviate stress, lower blood pressure, and promote your general well-being at our Hudson Valley meditation retreat MoreLess
Location: New Paltz, NY
The Lodge at Woodloch embraces a philosophy of personal awakening. Our resort gives you an opportunity to shift from your everyday routine and re-focus on yourself. You are able to reconnect to creative and stress-relieving outlets that will continue to benefit you long after you leave. MoreLess
Location: Hawley, PA