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Sleeping Better: Part 1

Sleeping Better: Part 1

About this video:

Debbie Mandel, a stress management expert, discusses the reasons why people have trouble falling asleep, staying asleep, and the stress that is associated with that. Many people, don't know what types of food to be eating at dinnertime, and what foods that you should avoid in order to fall asleep at night. Most of us also do not know what we should be doing during the day in order to guarantee deep and unbroken sleep. We all deserve the right to a good night's sleep, each and every night.

Published in Stress Management Series
Published on: April 27, 2017 at 15:16:42
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Sleeping Better: Part 2

Sleeping Better: Part 2

About this video:

In this second episode about sleeping better, Debbie Mandel, a stress management expert, discusses the activities that you should and should not be doing in order to help you fall asleep. What foods if any are acceptable to eat right before going to bed? Is alcohol acceptable to use as soother to help you get to sleep? What activities should we be doing before bedtime to incorporate into a daily ritual? Sleep is something that we all are capable of and deserve to enjoy.

Published in Stress Management Series
Published on: April 27, 2017 at 15:01:37
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Understanding Stress

Understanding Stress

About this video:

Debbie Mandel, a stress management expert, describes the symptoms of stress. She discusses how stress has the ability to seep into our lives in ways that we may not realize, and how it can destabilize your everyday activities.

Published in Stress Management Series
Published on: April 27, 2017 at 14:51:29
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Why Women Get Stressed

Why Women Get Stressed

About this video:

Debbie Mandel, a stress management expert, details the reasons why women get stressed. Why do women get caught in a "worry-loop," as she calls it? Why is it necessary for women to constantly become so wrapped up in the lives of others that they are concerned for the well-being of those around them above their own? It's important to remember to always put yourself first, only then comes true empowerment.

Published in Stress Management Series
Published on: April 27, 2017 at 14:39:37
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Bob's Resolution: Preventing Acid Reflux

Bob's Resolution: Preventing Acid Reflux

About this video:

Do you suffer from acid reflux disease? Are you concerned that what you are consuming each day is affecting your performance on the job, and your digestive system? Meet Bob, a car mechanic who has decided to change his life this New Year. Watch and see the advice that Dr. Jessica Israel, a doctor of Internal Medicine at Monmouth Medical Center in New Jersey, gives him to control his acid reflux.

Published in New Year's Resolution's Series
Published on: April 25, 2017 at 14:46:20
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Grace's Resolution: Reducing Stress

Grace's Resolution: Reducing Stress

About this video:

Do you feel that you are constantly giving to others, but get nothing in return? Do you also feel that for all the good work that you put into others lives, you are left with nothing, but stress? Meet Grace, a busy wife and mother who has decided on a New Year's Resolution to change her life. Watch and see what advice Dr. Jessica Israel, a doctor of Internal Medicine at Monmouth Medical Center in New Jersey, gives her to de-stress her life.

Published in New Year's Resolution's Series
Published on: April 25, 2017 at 14:26:18
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Miguel's Resolution: Quitting Cigarettes

Miguel's Resolution: Quitting Cigarettes

About this video:

Are you addicted to smoking cigarettes and you have tried desperately to quit, but nothing seems to work? Meet Miguel, a 30 yr. old dancer who has decided on a New Year's Resolution to change his life. Watch and see the advice that Dr. Jessica Israel, a doctor of Internal Medicine at Monmouth Medical Center in New Jersey, gives Miguel to help him overcome his addiction to nicotine.

Published in New Year's Resolution's Series
Published on: April 25, 2017 at 14:10:31
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Steve's Resolution: Losing Weight

Steve's Resolution: Losing Weight

About this video:

Have you consistently tried to lose weight? Given up because it was too hard to diet, or just loved food too much? Meet Steve, a deli worker who has decided on a New Year's Resolution to change his life. Watch and see what advice Dr. Jessica Israel, a doctor of Internal Medicine at Monmouth Medical Center in New Jersey, gives Steve to help him reach his goals.

Published in New Year's Resolution's Series
Published on: April 25, 2017 at 12:55:15
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Andrea's Story

Andrea's Story

About this video:

As little as 50 years ago, open heart surgeries on newborn babies were unheard of, but now thanks to technology and the prowess of doctors, heart moms like Andrea can count their blessings; this is her story.

Published in Mended Little Hearts Series
Published on: April 25, 2017 at 09:55:26
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Carlie's Story - Part 1

Carlie's Story - Part 1

About this video:

A baby's first surgery should not be at 32 hours old, but for baby Makenna, this was her dilemma. For heart mom Carlie McCorvey, on the other hand, she is still in shock of her daughter's resilience and strength; this is their story.

Published in Mended Little Hearts Series
Published on: April 25, 2017 at 09:37:33
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Carlie's Story - Part 2

Carlie's Story - Part 2

About this video:

Is Mended Little Hearts only for the heart moms and heart dads? For Carlie, who's daughter has a mended heart, she views it as so much more; this is her story.

Published in Mended Little Hearts Series
Published on: April 20, 2017 at 15:52:11
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Jennifer's Story

Jennifer's Story

About this video:

One child with heart defects is hard enough, but imagine having two boys with heart defects. For Jennifer Repp, this is her reality, & for the hearts of the moms and dads, Mended Little Hearts provides the hope and support that she was missing; this is her story.

Published in Mended Little Hearts Series
Published on: April 20, 2017 at 15:41:07
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Jodi's Story - Part 1

Jodi's Story - Part 1

About this video:

From being handed a box of tissues at her sonogram to now being the mother of a healthy 3 year old boy with half a heart, Jodi is a survivor. And while she may not be missing any parts of her heart, she believes that what she has gone through can be an inspiration to other heart moms; this is her story.

Published in Mended Little Hearts Series
Published on: April 20, 2017 at 15:19:20
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Jodi's Story - Part 2

Jodi's Story - Part 2

About this video:

Take back your control, take back you fear, and help others to feel hope; these are the core goals and benefits that come from volunteering with Mended Little Hearts, and for Jodi, it is something that she lives by.

Published in Mended Little Hearts Series
Published on: April 20, 2017 at 15:09:28
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Megan's Story

Megan's Story

About this video:

Every child is different when it comes to congenital heart defects, so what do you to gain hope in your situation? For Megan, it was reaching out to other heart moms and Mended Little Hearts for support; this is her story.

Published in Mended Little Hearts Series
Published on: April 20, 2017 at 15:02:42
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Sara's Story - Part 1

Sara's Story - Part 1

About this video:

How would you feel if had to send your newborn baby, only one day old, off to the NICU for open heart surgery? Meet Sara Northcraft, little did she know her newborn's journey was far from over.

Published in Mended Little Hearts Series
Published on: April 20, 2017 at 14:49:22
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Sara's Story - Part 2

Sara's Story - Part 2

About this video:

How you can give hope to other parents, that their child will survive heart defects, when your child has died? This is something that Sara Northcraft has struggled with, since her little one lost the battle against his heart; this is her story.

Published in Mended Little Hearts Series
Published on: April 20, 2017 at 14:35:46
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Sara's Story - Part 3

Sara's Story - Part 3

About this video:

What is the biggest fear of any parent, who loses a child, besides the fact that your child is gone? In this, the final episode on Sara Northcraft's story, we hear her most heartfelt pleas and desires yet, for a cure to be found; you will not want to miss this one.

Published in Mended Little Hearts Series
Published on: April 20, 2017 at 14:25:35
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Susan's Story

Susan's Story

About this video:

One heart surgery for any child is one too many, now imagine 19. Little did Susan Vanderpool, Vice-President of the Mended Little Hearts organization, know that this would be her child's reality after he was whisked away to the NCICU 30 seconds after birth; this is her story.

Published in Mended Little Hearts Series
Published on: April 20, 2017 at 13:16:11
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Advice for Women Heart Patients

Advice for Women Heart Patients

About this video:

Why is it that women are less likely to discover that they have heart disease until it is often too late? Meet Bobbi Cecco, a Heart Patient and Volunteer for Mended Hearts who's wise words can inspire women everywhere to recognize the unique symptoms of heart disease for women.

Published in Mended Hearts Series
Published on: April 20, 2017 at 10:31:47
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