Public Speaking Stress: Part 1
About this video:
Debbie Mandel, a stress management expert, discusses in the first episode of two, how to alleviate the stress that comes with public speaking. We all have an immense fear of getting up in front of a group of people and presenting something either at work, school, etc. So how do we get rid of that fear and the feelings of insecurity, and rise to the occasion? In the end, the most important thing to remember is that we have nothing to fear, but fear itself.