Mindfulness
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Trying to find mindfulness and ways to tranquility? Join our community and hear from others about how they find mindfulness and share your own story.

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Learning to Love Yourself - Javin's Story

Learning to Love Yourself - Javin's Story

About this video:

Meet Javin; just as he was about to give up on his life, a simple change of heart gave him an entire new outlook on his life. Let his words inspire you, to teach you that learning to love yourself is the best medicine life can give you.

Published by HealthCosmos
Published on: December 1, 2016 at 12:08:33
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Meditation - Diane's Story

Meditation - Diane's Story

About this video:

If you ever felt overwhelmed by stress from work or living in a big city, take time for yourself. Diane's method for relaxation may help you deal with the fast paced life.

Published by HealthCosmos
Published on: July 25, 2016 at 12:30:48
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