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Asthma & Physical Training - Raffeal's Story

Asthma & Physical Training - Raffeal's Story

About this video:

Asthma doesn't have to be a life sentence. Rather than letting it define your identity, don't let it stop you from achieving excellence in all that you do. These are the mantras that Raffeal, who suffers from asthma, lives by; this is his story.

Published by HealthCosmos
Published on: December 2, 2016 at 15:22:30
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Biking Saved My Life - Jorge's Story

Biking Saved My Life - Jorge's Story

About this video:

Meet Jorge, a recovering alcoholic, who was able to quit all of his bad habits cold turkey with the help of one thing: biking. Now, healthier and stronger than ever, let his story be an inspiration to us all about the power of change, for good.

Published by HealthCosmos
Published on: December 2, 2016 at 14:35:03
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Equipment-Free Workout - Junius Morgan's Story

Equipment-Free Workout - Junius Morgan's Story

About this video:

Sick and tired of your old workout? Let certified trainer Junius Morgan show you exercises from his equipment-free workout. It maximizes the gain and minimizes the pain on knee, ankle, and even hip joints. Working out doesn't always have to be no pain, no gain!

Published by HealthCosmos
Published on: December 2, 2016 at 12:41:41
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How I Became A Personal Trainer: A New Attitude - Junius' Story

How I Became A Personal Trainer: A New Attitude - Junius' Story

About this video:

After overcoming his own personal obstacles, the next logical step was to prove to himself that he had changed. To do this Junius took on the challenge of transforming a 62-year-old cancer patient into a healthy, fit, athlete. Was he successful, and how did this change his attitude? Watch to find out.

Published by HealthCosmos
Published on: December 2, 2016 at 10:15:10
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How I Became A Personal Trainer: An Inspiring Moment - Junius' Story

How I Became A Personal Trainer: An Inspiring Moment - Junius' Story

About this video:

Have you ever wondered what life would be like if you could give up your bad habits and turn around your life? For Junius Morgan, he did just that, and by ditching bartending and unhealthy habits, he was able to achieve his lifelong dream of becoming a personal trainer; this is his story.

Published by HealthCosmos
Published on: December 2, 2016 at 09:46:54
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Running For Body & Mind - Silvia's Story

Running For Body & Mind - Silvia's Story

About this video:

The feeling of crossing her first marathon finish line brought Silvia to tears. While her original motivation was to lose weight, her main inspiration came from an unlikely source; the energy and vigor of a 75-year-old man. This is a story proving that our biggest passions in life are yet to be discovered.

Published by HealthCosmos
Published on: November 18, 2016 at 14:34:57
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Running - Whitney's Story

Running - Whitney's Story

About this video:

Running often has a negative connotation associated with it. People view it as either too difficult, as having potential hazardous effects to the body, or both, but Whitney is here to settle the score. Watch as she describes how running has changed her life for the better; this is her story.

Published by HealthCosmos
Published on: November 11, 2016 at 12:16:54
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Benefits of Stretching - Ian's Story

Benefits of Stretching - Ian's Story

About this video:

When it comes to stretching, many in the athletic world are conflicted. To stretch or not to stretch? That is the question. Enter Ian, an avid weight-lifter whose beliefs on stretching have changed his life for the better; this is his story.

Published by HealthCosmos
Published on: July 20, 2016 at 12:41:49
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Discovering the Outdoors - Rudy's Story

Discovering the Outdoors - Rudy's Story

About this video:
Many practitioners stress the importance of getting out every now and then to facilitate your health and vitality. Hear it first from Rudy, a New Yorker who is a true believer that a little fresh air can make the difference for your well being.


Published by HealthCosmos
Published on: July 20, 2016 at 00:05:13
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Acro Yoga - Lauren & Brian's Story

Acro Yoga - Lauren & Brian's Story

About this video:

Acro Yoga. Ever heard of it? In this episode, Lauren and Brian talk about how this blended combination of yoga and acrobatics have helped in many critical areas of their lives. Discover the art of Acro Yoga and what it can do for you.

Published by HealthCosmos
Published on: July 19, 2016 at 23:16:45
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Fat Burning Pills - Jimi's Story

Fat Burning Pills - Jimi's Story

About this video:

Do fat burning pills actually work? Watch Jimi's story to find out what happened when he took them and what he did in his quest for weight loss. 

Published by HealthCosmos
Published on: July 14, 2016 at 15:32:47
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The Art of Capoeira - Katy's Story

The Art of Capoeira - Katy's Story

About this video:
In this episode, Katy talks about discovering the recently popular Afro-Brazilian art form known as "Capoeira". Find out exactly what it is and how it's changed Katy's life.


Published by HealthCosmos
Published on: July 14, 2016 at 15:08:38
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