Diabetes & Nutrition
Diabetes & Nutrition
Diabetes and Nutrition

Community, Videos & More

Community Founder
Community Members
People with diabetes have the same nutritional needs as anyone else. This Community will teach you how to plan your meals to help you manage your diabetes.

Diabetes & Nutrition Timeline

5 Scrumptious Substitutions For Better Blood Sugar

5 Scrumptious Substitutions For Better Blood Sugar

About this video:
Antonucci shares five fabulous food substitutes to use in a diabetes friendly diet. Can you guess this first one? Fill in the blank: instead of white rice, have a cup of fiber filled ______.
Published by Lauren Antonucci
Published on: November 11, 2014 at 14:18:25
Comments 0
Diabetes and Diet: Learn the Labels

Diabetes and Diet: Learn the Labels

About this video:
For those living with diabetes, overlooking the nutritional labels on food and drink is not an option. Learn what to look for before scarfing down that snack.
Published by Lauren Antonucci
Published on: November 10, 2014 at 15:57:56
Comments 0
5 Do’s For Dealing With Diabetes in Daily Life

5 Do’s For Dealing With Diabetes in Daily Life

About this video:
A handful of healthy lifestyle changes will make for a happier and easier experience with diabetes. Find out what five diet-focused habits to adopt sooner rather than later.
Published by Lauren Antonucci
Published on: November 5, 2014 at 14:43:36
Comments 0
Everything’s Better With Brown Rice

Everything’s Better With Brown Rice

About this video:
Our resident debunker for this round of myth busters is, once again, nutritional expert Lauren Antonucci. She’s here to share the common misconceptions about diet and diabetes, namely rice!
Published by Lauren Antonucci
Published on: November 5, 2014 at 14:30:16
Comments 0
The No-Excuse Reasons To Exercise

The No-Excuse Reasons To Exercise

About this video:
Exercise aids in all of our daily lives, but especially in the routines of men and women with type 1 or type 2 diabetes. Hear what positive effects on the body, inside and out, physical activity has in relation to this disease.
Published by Lauren Antonucci
Published on: November 5, 2014 at 14:28:33
Comments 0
The Low Down on Diabetes

The Low Down on Diabetes

About this video:
Diabetes may not be a foreign diagnosis in our daily lives, but do we know exactly what the disease entails? Find out what it means in both the scientific and tangible sense here.
Published by Lauren Antonucci
Published on: November 5, 2014 at 14:26:31
Comments 0
Controlling Diabetes With a Disciplined Diet

Controlling Diabetes With a Disciplined Diet

About this video:
Taking back power over your health when living with diabetes comes down to learning how to control the disease through consuming the right food. You may find this “doctor ordered” diet surprising.
Published by Lauren Antonucci
Published on: November 5, 2014 at 14:24:31
Comments 0
Balancing Blood Sugar With Food

Balancing Blood Sugar With Food

About this video:
It doesn’t take long for a diabetes patient to learn that educated eating is key to keeping blood sugar at a manageable level. To avoid worrisome finger pricks, here are the proper foods to put on your plate.
Published by Lauren Antonucci
Published on: November 5, 2014 at 14:22:49
Comments 0
Settling Into The Plate Method System

Settling Into The Plate Method System

About this video:
A beautifully balanced meal is really all that eating in accordance with the diabetes-friendly “plate method” actually means. Antonucci delves into the details.
Published by Lauren Antonucci
Published on: November 5, 2014 at 14:21:12
Comments 0
Finding A Happy Median With High Quality Carbs

Finding A Happy Median With High Quality Carbs

About this video:
Not all carbs are created equal. Lauren Antonucci, owner and director of Nutrition Energy, explains that a diabetes diagnosis doesn’t necessarily mean having to scratch your favorite starches from your diet.
Published by Lauren Antonucci
Published on: November 5, 2014 at 13:58:31
Comments 0
Diabetes and Diet: Finding a “Fruitful” Harmony

Diabetes and Diet: Finding a “Fruitful” Harmony

About this video:
Fruit shouldn’t become a foreign commodity for diabetes sufferers. Rather, a “pear and apple” education of sorts is necessary in knowing just how much produce to consume, and what types, for a balanced blood level.
Published by Lauren Antonucci
Published on: November 5, 2014 at 13:57:49
Comments 0
2018 © HealthCosmos Networks. All Rights reserved.